YOUv2™ Beginner Health and Fitness Workout.
HOW MUCH FUN CAN YOU HAVE IN 30 MINUTES?
Get ready for Trainer Leandro Carvalho’s fun, new 4-week beginner workout program that will get you moving. Each 30-minute workout is packed with classic party songs and great moves that you’ll love doing.
Get moving to party songs from the ’80s and ’90s. Trainer Leandro Carvalho takes you through each 30 minute, easy-to-follow routine, step-by-step. There are 4 cardio-dance routines and 2 body-sculpting workouts.
Stream your YOUv2 workouts at home five days a week on Beachbody On Demand or play your workouts on DVD. Then, take the weekends off to grocery shop for the week. In 4 weeks, you’ll be surprised how far you’ve come.
BETTER HABITS, BETTER RESULTS
Losing weight is never easy. YOUv2 is more than a beginner workout—it’s a fun and easy fitness and nutrition program designed to change how you approach weight loss and your overall health.
MUSIC THAT MAKES YOU WANNA MOVE!
Oh, yeah. In each 30-minute workout, you’ll get your groove on to timeless party tunes. Here are the workouts, with incredible songs you know and love.
#1. MOVE YOUR BODY – Get ready to shimmy, shake, and strike a pose to “Let’s Get Loud,” originally recorded by Jennifer Lopez.
#2. WORK IT. SHAKE IT! – Put your hardworking attitude into every move of this disco-themed routine as you groove to “She Works Hard For The Money,” originally recorded by Donna Summer.
#3. ROCK IT OUT! – Grab your air guitar, let out that inner rockstar, and dance it out to “Hit Me With Your Best Shot,” originally recorded by Pat Benatar.
#4. SWEAT SENSATION – It’s time for you to shine and party like it’s 1991 to “Good Vibrations,” originally recorded by Marky Mark and the Funky Bunch.
#5. SCULPT SHACK – You’ll learn to love the burn in this total-body cardio-sculpt routine as you tone up to “Love Shack,” originally recorded by The B-52’s.
#6. BELIEVE, ACHIEVE & TONE – Ready to get down? Leandro knows you can crush this mat-based routine after he gets you fired up with “Believe,” originally recorded by Cher.
THERE’S SO MUCH MORE TO YOUv2.
YOUv2 addresses the whole you, mind and body. The K.I.S.S. (Keep It Super Simple) & JUST EAT! Meal Guide is your on-ramp to eating better and feeling better. It’s not a strict diet. It’s designed to help you make small, simple changes over 4 weeks with 4 easy steps. These help you create new healthy habits that will become second nature. You’ll get easy-to-make healthy recipes, too.
YOUv2 includes the Oh Hello YOUv2 Journal to help you set goals, track progress, and note your habits and feelings throughout the journey to discover what sets you back and pushes you forward to the new you.
The Motivational Wall Art Calendar keeps you on track each day, so there’s no need to remember the entire plan all at once. Plus, it’s packed with inspiring quotes and positive reinforcement from Leandro and his ladies to get you excited to press play.
HOW TO GET YOUv2.
The YOUv2 Annual All-Access Beachbody On Demand & Shakeology Challenge Pack is your recipe for the ultimate new you.
You get everything you need for your best results:
- Your first 30-day supply of Shakeology, the superfood supplement shake with dense nutrition to help support weight loss, healthy energy levels, and reduce cravings.‡ Shakeology makes healthier choices easier and helps simplify your nutrition without compromising on taste. Plus, it’s conveniently delivered on Home Direct, our monthly automatic shipment delivery program which you can cancel at any time.*
- The entire YOUv2 program is included in your Annual All-Access Beachbody On Demand Membership which includes all YOUv2 workouts, the Quick Start Guide, Motivational Wall Art Calendar, K.I.S.S. (Keep It Super Simple) and Just Eat! Meal Guide, and the Oh Hello YOUv2 Journal to track your progress. YOUv2 DVDs not included.
- Your Annual All-Access Beachbody On Demand Membership also includes unlimited, total access to every single program, even all deluxe and Beachbody On Demand exclusive workouts, as well as the portion-control cooking show, FIXATE™. Plus, all future programs are included, so when a new program launches, you get it, FREE. When it’s time to renew your membership, you’ll automatically be billed annually until you cancel. Cancel anytime!**
- Portion Fix, the easy-to-follow nutrition system with seven color-coded containers (to make meal prep even easier), a Shakeology shaker cup, and a guide packed with recipes and everything you need to know to maintain healthier eating habits.
If you did the numbers, you’d be jumping for joy. You’d actually get access to more than 500 state-of-the-art workout programs… for LESS than what millions of people paid for a SINGLE Beachbody program like P90X! And the best part — with just one click, your fitness goals and results will be LOCKED IN not just for 30 days, but for the next year.
MEET YOUR TRAINER LEANDRO CARVALHO.
Leandro knows how to make an easy workout into a fun workout. He’s a professional dancer with years of experience in prestigious dance companies. His lifelong love of fitness lets him share his knowledge with everyone from elite athletes to beginners. He’s here to show you fun ways to get fit at home with beginner workouts without equipment.
Leandro’s fitness philosophy is to share his vast knowledge to help everyone and especially those that conventional fitness programs leave behind.
“There’s nothing more satisfying to me than to help someone lose weight who never thought they could, or to help someone’s self-esteem by giving them back their body and health when they had given up on themselves.”
*** Results vary depending on starting point, goals, and effort. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.
Consult your physician and follow all safety instructions before beginning any exercise program or nutrition plan, or using any supplement or meal replacement product, especially if you are pregnant, breastfeeding, have any medical condition, or are taking any medication. The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical advice, diagnosis, or treatment.