VANILLA SHAKEOLOGY & PEANUTS MILKSHAKE
This Vanilla Shakeology Peanut Buster Milkshake is one of my favorite ways to enjoy Shakeology. I often have this for lunch on the weekend, but you can easily have it as a healthy snack. It's reminds me of the Peanut Buster Parfait you get from Diary Queen. Minus the hot fudge and the high calories of course.
| Prep Time | 5 minute |
| Cook Time | 1 minute |
| Servings |
Shake
|
Ingredients
- 1 Scoop Vanilla Shakeology
- 1/2 cup Roasted & Salted Peanuts
- 1 cup Ice
- 1/2 cup Water
- 1 Scoop Vanilla Protein Optional
Ingredients
|
|
Instructions
- Place banana in plastic bag and freeze for 4 hours or until completely frozen.
- Place water and Shakeology into blender and blend briefly until smooth.
- Place frozen banana and Ice into blender and blend ingredients until the ingredient have a ice cream and milk shake texture.
- Place Ingredient into shaker cup.
- Remove Peanuts from shell and stir into mixture with a spoon.
- Enjoy!
Recipe Notes
Nutritional Information (per serving):
Without Added Protein
Calories: 373
Carbohydrate: 37.5 g
Fiber: 11 g
Sugar: 14 g
Protein: 24.7 g
Fat: 14.2 g
Saturated Fat: 3 g
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