Vanilla Peanut Butter and Banana Ice Cream

Who doesn’t love Ice Cream?

 

Vanilla Peanut Butter and Banana Guilt Free Ice Cream!

 

Total Time: 4 hrs. 5 min.

Prep Time: 5 min. Cooking Time: None Yield: 5 servings, about ½ cup each

Ingredients: 1 cup nonfat milk (or unsweetened almond milk) 2 scoops Vanilla Shakeology 2 medium frozen bananas (cut into chunks before freezing) 2 Tbsp. all-natural smooth peanut butter

Preparation: 1. Place milk, Shakeology, bananas, and peanut butter in high-powered blender (such as a Vita-Mix); cover. 2. Blend on low for 5 seconds; increase power to high and continue blending for 30 seconds until smooth. 3. Pour mixture in a large glass bowl; cover. 4. Freeze for 4 hours, stirring every 30 minutes, before serving.

 Nutritional Information (per serving):

Calories: 148 Fat:  | 4 g Saturated Fat: 1 g  | Cholesterol: 3 mg  |Sodium: 102 mg | Carbohydrate: 20 g  | Fiber: 3 g Sugar: 12 g |   Protein: 10 g

 

 

P90X/P90X2 Portions (per serving)

½ fruit   |  1 Single Snack

 

 

P90X3 Portions (per serving)

1 carbohydrate|  ½ proteins | 1/2 fat

 

 

Body Beast Portions (per serving)

1 protein | 1 fruit | 1 fat  

 

21 Day Fix Portions (per serving)

1 purple | 1 red|

 

brought to you by Teambeachbody

 

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