Vanilla Peanut Butter and Banana Ice Cream
Who doesn’t love Ice Cream?
Vanilla Peanut Butter and Banana Guilt Free Ice Cream!
Total Time: 4 hrs. 5 min.
Prep Time: 5 min. Cooking Time: None Yield: 5 servings, about ½ cup each
Ingredients: 1 cup nonfat milk (or unsweetened almond milk) 2 scoops Vanilla Shakeology 2 medium frozen bananas (cut into chunks before freezing) 2 Tbsp. all-natural smooth peanut butter
Preparation: 1. Place milk, Shakeology, bananas, and peanut butter in high-powered blender (such as a Vita-Mix); cover. 2. Blend on low for 5 seconds; increase power to high and continue blending for 30 seconds until smooth. 3. Pour mixture in a large glass bowl; cover. 4. Freeze for 4 hours, stirring every 30 minutes, before serving.
Nutritional Information (per serving):
Calories: 148 Fat: | 4 g Saturated Fat: 1 g | Cholesterol: 3 mg |Sodium: 102 mg | Carbohydrate: 20 g | Fiber: 3 g Sugar: 12 g | Protein: 10 g
P90X/P90X2 Portions (per serving)
½ fruit | 1 Single Snack
P90X3 Portions (per serving)
1 carbohydrate| ½ proteins | 1/2 fat
Body Beast Portions (per serving)
1 protein | 1 fruit | 1 fat
21 Day Fix Portions (per serving)
1 purple | 1 red|
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