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Tasty Recipes

Turkey Chili

Turkey Chili

Turkey Chili My wife made this for the first time and let me tell you, it was a hit. Definitely will be added to the dinner rotation. This is one of the meals from the Body Beast workout, but it can fit into any nutrition plan as long as you keep in mind your calories...

COTTAGE CHEESE PANCAKES

COTTAGE CHEESE PANCAKES In my post Ultimate Reset quest to continue eating clean I came across this new recipe for pancakes. Give it a try and let me know what you think.                     Prep Time: 10 min. Cook...

Strawberry-Banana Soft Serve Ice Cream

Strawberry-Banana Soft Serve Ice Cream It's hard to beat the combination of strawberry and banana in this low-fat ice cream.   Total Time: 4 hr., 10 min. Prep Time: 10 min. Cooking Time: None Yield: 2 servings, 1/3 cup each Ingredients: 1 large banana, chopped ½...

Whole Wheat Waffles

Whole Wheat Waffles Try these whole wheat waffles for breakfast when you need a quick meal.                     Total Time: 15 minutes. Prep Time: 5 min. Yield: 11 waffles, 1 waffle per serving Ingredients: 2 cups...

Blueberry Pancakes

Blueberry Pancakes These healthy—and delicious!—pancakes are a good source of protein and fiber.   Total Time: 27 min. Prep Time: 15 min. Cooking Time: 12 min. Yield: 8 servings Ingredients: 2 large eggs, lightly beaten 3 Tbsp. coconut oil, melted 2 cups low-fat...

Chocolate and Vanilla Shakeology Parfait

  Recipe: Chocolate and Vanilla Shakeology Parfait by Beachbody (Makes 1 serving)   Total Time: 15 min. Prep Time: 5 min. Cooking Time: None   Ingredients: 1/2 cup nonfat Greek yogurt, divided use 4 tsp. Chocolate Shakeology 4 tsp. Vanilla Shakeology 3...

  • Shakeology Recipes
  • Breakfast
  • Dinner

COTTAGE CHEESE PANCAKES

COTTAGE CHEESE PANCAKES In my post Ultimate Reset quest to continue eating clean I came across this new recipe for pancakes. Give it a try and let me know what you think.                ...

Buffalo Chicken Tenders with Blue Cheese Dip

These tangy, spicy chicken tenders dipped in creamy blue cheese sauce are delicious enough to make you forget they’re only 158 calories per serving. Total Time: 50 min. Prep Time: 5 min. Cooking Time: 15 min. Yield: 4...

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