Vanilla Peanut Butter and Banana Ice Cream

Vanilla Peanut Butter and Banana Ice Cream
Who doesn’t love Ice Cream?   Vanilla Peanut Butter and Banana Guilt Free Ice Cream!   Total Time: 4 hrs. 5 min. Prep Time: 5 min. Cooking Time: None Yield: 5 servings, about ½ cup each Ingredients: 1 cup nonfat milk (or unsweetened almond milk) 2 scoops Vanilla Shakeology 2 medium frozen bananas (cut into chunks before freezing) 2 Tbsp. all-natural smooth peanut butter... Read More

Vanilla Peanut Butter and Banana Ice Cream

Vanilla Peanut Butter and Banana Ice Cream
Vanilla Peanut Butter and Banana Guilt Free Ice Cream!   Who doesn’t love Ice Cream?  These rich, chocolate brownies have a shot of mocha flavor and only 160 calories each.   Total Time: 4 hrs. 5 min. Prep Time: 5 min. Cooking Time: None Yield: 5 servings, about ½ cup each Ingredients: 1 cup nonfat milk (or unsweetened almond milk) 2 scoops Vanilla Shakeology... Read More

Flourless Espresso Brownies

Flourless Espresso Brownies
Flourless Espresso Brownies Who doesn’t love brownies?  These rich, chocolate brownies have a shot of mocha flavor and only 160 calories each.   Total Time: 22 min. Prep Time: 10 min. Cooking Time: 12 min. Yield: 12 servings, 1 cupcake each Ingredients: 1 Tbsp. instant coffee granules 1 Tbsp. hot water 1 (15-oz.) can chickpeas (garbanzo beans), drained, rinsed 3 large eggs ½ cup... Read More

Chocolate and Vanilla Shakeology Parfait

Chocolate and Vanilla Shakeology Parfait
  Recipe: Chocolate and Vanilla Shakeology Parfait by Beachbody (Makes 1 serving)   Total Time: 15 min. Prep Time: 5 min. Cooking Time: None   Ingredients: 1/2 cup nonfat Greek yogurt, divided use 4 tsp. Chocolate Shakeology 4 tsp. Vanilla Shakeology 3 medium strawberries, chopped 1/2 medium banana, chopped 1 tsp. sliced raw almonds Preparation: Combine 1/4 cup yogurt and... Read More