The 21 Day Fix – Test Group Challenge What is the 21 Day Fix? 21 Day Fix is the fitness and nutrition program to help you lose up to 15 pounds in 21 days. Each workout is approximately 30 minutes a day, 7 days a...
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Turkey Chili My wife made this for the first time and let me tell you, it was a hit. Definitely...
Read MoreThere are many questions people ask when starting a new fitness program. The main question is how...
Read MoreBefore the Ultimate Reset I was in decent shape with pretty good overall health. However, I needed a ton of coffee to help me get through each day. I’d wake up every morning and still be tired. It didn’t matter if I...
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