21 Day Fix – Test Group Challenge
The 21 Day Fix – Test Group Challenge
What is the 21 Day Fix?
21 Day Fix is the fitness and nutrition program to help you lose up to 15 pounds in 21 days. Each workout is approximately 30 minutes a day, 7 days a week. The unique nutrition plan uses specifically portioned food storage containers (color coordinated) that eliminate the guesswork from portion control – no weighing, measuring, counting calories, carbs or points. If it fits in the container (container system provided), you can eat it. And you’ll lose weight.
Simple fitness, simple eating!
When eaten in the right quantities, there are no foods that are off limits. Its color coordinated, for example, yellow for carbs. Any type of carbs you want. Want to mix and match your colors throughout the day…NO PROBLEM. Eat whatever you want, whenever you want…as long as it fits!
You can even have Chocolate and WINE!
Who is the 21 Day Fix for?
Everyone can do 21 Day Fix and get great results. Each workout has a modifier to show easier moves. The test groups included fit people as well as people with 100+ pounds to lose, to be sure that anyone could be successful with this program. Just set your own pace and push yourself more with each workout.
Is any equipment needed?
Dumbbells or a resistance band are used in some of the workouts. A Yoga Mat or Beachbody miniMAT are helpful but not required.
Who is Autumn Calabrese?
Autumn Calabrese is a celebrity fitness trainer and national-level bikini competitor. She is a working mom of a 5-year old and a rising star in the fitness community. She’s made a name for herself by helping people lose weight and get fit through simple portion control and consistent exercise.Autumn holds personal training certificates from the National Academy of Sports Medicine (NASM) and the American Fitness Professionals & Associates (AFPA). Her supportive, motivating style has made her a highly sought-after expert among celebrities and the fitness industry.
Building on a foundation of good food choices and exercise habits, Autumn empowers her clients to reach their goals in a healthy, sustainable way. In addition to her celebrity clientele, Autumn is the fitness specialist for ModernMom.com. Her workouts have been featured in C magazine, LA Parent, The Palisadian-Post, and Daily Candy, and on TV shows like Home & Family. With a passionate, entrepreneurial spirit, Autumn is the perfect addition to the Beachbody family of trainers.
How much does it cost?
You have 3 options to choose from:
1. Challenge Pack $140.00
With the 21 Day Fix Challenge Pack, you will receive the following
- The Base Kit (see details below)
- One month supply of Shakeology (your choice of flavor)
- One month free Club Membership
- FREE SHIPPING through February 28th only.
21 Day Fix Challenge Pack – $160 $140.00 (limited time only)
Base kit included as outlined below ($59.85 value)
30 day supply of Shakeology ($129.95 value)
30 day Club Membership ($12.95 value)
**Total savings over $60.00
The Regular price for the 21 Day Fix Challenge Pack is $160.00. However, the introductory price will be $140.00…the lowest price a Challenge Pack has been offered.
2. 21 Day Fix Ultimate Kit $119.70
With the 21 Day Fix Ultimate Kit, you will receive the following
- The Base Kit (see details below)
- Insulated Tote Bag
- 2 Extra Ultimate Workouts
- Flat Abs Fix
- Barre Legs
- 1 Pro-Grade Resistance Band(15lbs)
- Extra Container
- Large on-the-go container
3. 21 Day Fix Base Kit $59.85
- Free Gifts
- Start Here Guide with Workout Calendar
- 3-Day Quick Fix**
- Eating Plan**
- 24/7 Online Support**
- Free shipping until 2/18/2014
- Work Outs: 7 workouts on 2 DVDs
- Dirty 30 workout**
- Total Body Cardio Fix
- Upper Fix
- Lower Fix
- Pilates Fix
- Cardio Fix
- Yoga Fix
7 color-coded portion-control containers
Shakeology shaker cup
What is Shakeology?
Shakeology® is the most delicious, nutrient-dense, superfood-packed protein shake on the planet. It’s made with the healthy stuff you should be eating every day, but typically don’t. Shakeology’s the perfect combination of proteins, phytonutrients, antioxidants, enzymes, prebiotics, and probiotics. Plus, it also contains many rare ingredients, including adaptogens, camu-camu, and sacha inchi—things we can’t get from an ordinary diet. So whether you use Shakeology for weight loss, to increase your energy, curve your cravings, help with your digestions or drink it to optimize your health, this powerful and delicious shake is Your Daily Dose of Dense Nutrition.
What is a Challenge Group?
A Challenge Group is where a small group of like-minded people come together with a common health and fitness goal. You will all start on DAY 1 together. There will be a schedule to follow, but you can do your 30 minute workout, any time of the day. You will be able to share your success, struggles, lessons learned and more. This is where you will be held accountable, feed off each other and help each other.
You will be provided daily guidance and everybody will be on the same page. There will be videos, nutrition tips, daily reminders, etc. It will be very interactive, and this setting is the foundation of thousands of Beachbody Success stories, including mine. The secret to success in making this a lifestyle change rather than any fad diet or exercise program is to surround yourself with like-minded people with similar goals. That is exactly what a Challenge Group has to offer.
And as an added incentive, you can participate in The Beachbody Challenge™ contest. All you have to do is log your workouts online at TeamBeachbody.com for a chance to win $500 daily Prizes and $1000 monthly prizes — and submit your “before” and “after” photos for a shot at the $100,000 Grand Prize. I’ve won $500 for my participation and I know others in our group who have won the $1,000 and $5,000 prizes. How awesome is that.
The first group will start on Monday, February 10th. In order to get your program in time for the first group, I recommend you order on the release day Feb. 3rd!
How do I Join the Group?
Step 1 – Join the team for free
- Join the team!
Step 2 – Choose your Kit
Decide which kit you want (Challenge Pack, Ultimate Kit or Base Kit ). Then email me @ [email protected] to reserve your spot. I’ll send you the links to purchase your selection as soon as they are available on February 3rd.
Step 3 – Get ready to change your life.